))
Time & Space for High Performance: Heston Russell & Sam Asser
Manage episode 294094607 series 2885434
Content provided by Heston Russell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heston Russell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join VOAV team Heston Russell & Sam Asser (on Mumma Russell’s back deck) for a new podcast episode and conversation on creating boundaries - time and space for High Performance.
This episode was inspired by a question sent in from Kimmsy - So thank you for sending in your questions and keep em coming.
In this episode we discuss;
- Ways to stay intrinsically grounded
- Importance of creating time & space in service, outside of service and in the corporate workplace
- Benefits of living in the now
- Setting boundaries and structure
- Pendulum swing of getting to know your authentic self
- Trauma boxes, especially navigating the Royal Commission
- Mission nesting & leadership
You can also watch along on VOAV YouTube Channel.
Send in your questions & suggestions and if you liked the podcast please leave us a review :)
See you next time #Cya
35 episodes
Share
