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Hey, Cool Life! Episode 158

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Manage episode 379039431 series 3114120
Content provided by Hey, Cool Life! and Cool Life!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hey, Cool Life! and Cool Life! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When I say have a gentle day what does that mean? How does a dog wear pants? What does being kind to yourself and your cognitive needs actually entail? For me it’s been a lot of tiny things that I am never quite convinced is real or will make a difference. Also, how being tired makes me feel like I’m under attack and how that unfolds.
  continue reading

164 episodes

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Manage episode 379039431 series 3114120
Content provided by Hey, Cool Life! and Cool Life!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hey, Cool Life! and Cool Life! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When I say have a gentle day what does that mean? How does a dog wear pants? What does being kind to yourself and your cognitive needs actually entail? For me it’s been a lot of tiny things that I am never quite convinced is real or will make a difference. Also, how being tired makes me feel like I’m under attack and how that unfolds.
  continue reading

164 episodes

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