We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by Liam Caswell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liam Caswell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to High Performance Nursing with Liam Caswell
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Nurse and Midwifery Health Program Australia with Mark Aitken
Manage episode 426633097 series 3281056
Content provided by Liam Caswell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liam Caswell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I have the pleasure of chatting with the incredible Mark Aitken, a registered nurse with 40 years of diverse experience. Mark shares his journey from his early days to his current role as the Nurse Midwife Health Program Australia Implementation Deputy Director. Get ready for an episode packed with inspiration, practical tips, and heartfelt stories.
Key Moments:
Introduction & Welcome (00:00:02 - 00:00:12)
- I introduce the episode and welcome Mark Aitken.
- Mark expresses his excitement about sharing his journey and insights.
Mark’s Nursing Journey (00:00:42 - 00:01:00)
- Mark recounts his transition into nursing, inspired by "The Young Doctors."
- Highlights of his extensive career, including various leadership roles.
Understanding and Managing Burnout (00:09:07 - 00:10:05)
- Mark discusses the emotional labour in nursing and how it led to his experiences with burnout.
- Practical strategies for recognising and managing burnout.
The Importance of Self-Care (00:13:14 - 00:14:13)
- Insights into Mark's self-care routines and the significance of maintaining a healthy work-life balance.
- Tips on crafting a personal self-care plan.
Mentorship and Career Growth (00:15:55 - 00:16:30)
- Mark shares the impact of mentorship on his career and offers advice for finding and being a good mentor.
- Encouragement to seize career opportunities and overcome imposter syndrome.
Nurse Midwife Health Program Australia (00:32:32 - 00:33:00)
- Overview of the Nurse Midwife Health Program Australia and its role in supporting nurses and midwives.
- How the program addresses complex health and well-being issues.
Notable Quotes:
- "The only reason a hurdle is in front of you is because you've allowed it to be there. If you can't go under, around, or over it, go through it."
- "It's vitally important that you realise if you're going to have a successful career, you prioritise your own health and well-being."
- "If somebody's asking you to do something, chances are it's because they've noticed something in you that they think would be perfect for the job."
Connect with Us: Liam Caswell
- Instagram: @highperformancenursing
- Website: High-Performance Nursing
Mark Aitken
- LinkedIn: Mark Aitken
Get in touch with the NHMPA:
Subscribe for more nursing tips, career advice, and inspiring stories! Tune in for an episode full of laughter, learning, and loads of inspiration to elevate your nursing career!
186 episodes
Share
Manage episode 426633097 series 3281056
Content provided by Liam Caswell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liam Caswell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I have the pleasure of chatting with the incredible Mark Aitken, a registered nurse with 40 years of diverse experience. Mark shares his journey from his early days to his current role as the Nurse Midwife Health Program Australia Implementation Deputy Director. Get ready for an episode packed with inspiration, practical tips, and heartfelt stories.
Key Moments:
Introduction & Welcome (00:00:02 - 00:00:12)
- I introduce the episode and welcome Mark Aitken.
- Mark expresses his excitement about sharing his journey and insights.
Mark’s Nursing Journey (00:00:42 - 00:01:00)
- Mark recounts his transition into nursing, inspired by "The Young Doctors."
- Highlights of his extensive career, including various leadership roles.
Understanding and Managing Burnout (00:09:07 - 00:10:05)
- Mark discusses the emotional labour in nursing and how it led to his experiences with burnout.
- Practical strategies for recognising and managing burnout.
The Importance of Self-Care (00:13:14 - 00:14:13)
- Insights into Mark's self-care routines and the significance of maintaining a healthy work-life balance.
- Tips on crafting a personal self-care plan.
Mentorship and Career Growth (00:15:55 - 00:16:30)
- Mark shares the impact of mentorship on his career and offers advice for finding and being a good mentor.
- Encouragement to seize career opportunities and overcome imposter syndrome.
Nurse Midwife Health Program Australia (00:32:32 - 00:33:00)
- Overview of the Nurse Midwife Health Program Australia and its role in supporting nurses and midwives.
- How the program addresses complex health and well-being issues.
Notable Quotes:
- "The only reason a hurdle is in front of you is because you've allowed it to be there. If you can't go under, around, or over it, go through it."
- "It's vitally important that you realise if you're going to have a successful career, you prioritise your own health and well-being."
- "If somebody's asking you to do something, chances are it's because they've noticed something in you that they think would be perfect for the job."
Connect with Us: Liam Caswell
- Instagram: @highperformancenursing
- Website: High-Performance Nursing
Mark Aitken
- LinkedIn: Mark Aitken
Get in touch with the NHMPA:
Subscribe for more nursing tips, career advice, and inspiring stories! Tune in for an episode full of laughter, learning, and loads of inspiration to elevate your nursing career!
186 episodes
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Similar to High Performance Nursing with Liam Caswell
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
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