We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
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Content provided by Highly Melanated Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Highly Melanated Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Do You Want It All: Recognize, Regulate & Refrain w/ Lakiah
Manage episode 401074114 series 2287176
Content provided by Highly Melanated Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Highly Melanated Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
They say laughter is the best medicine, and who better to prescribe a dose than our special guest, Lakiah - a psychotherapist who is helping you stress less and set healthy boundaries without the struggle & guilt. With 7 plus years of experience as a psychotherapist, Be ready to learn how to ditch the burnout and conquer the elusive art of setting boundaries. Lakiah's Blog Selfcare Blogic is your sanctuary for real-talk tips, proven self-care strategies, and empowering vibes—with a sprinkle of humor. She's here to make sure you learn how to prioritize yourself first!
With 20K and growing on Instagram & TikTok bring her methods and lessons into your routine and watch as amazing things are about to happen!
Be sure to follow her and support her Melanated Mental Health Blog
Check out her Self-Care Starter Kit
Beginner’s guide to stressing less, regulating your nervous system, and controlling your emotions
Check out her E-Book, Abundant Mental Health
This e-book will teach you 5 ways to set healthy boundaries & strengthen your mindset to experience abundance in multiple areas of your life.
ALSO
If you need a quick reference guide to reducing your stress that includes a self-care planner and tracker, get your FREE DOWNLOAD in the form of a Stress Less Checklist!
Follow US
IG: https://www.instagram.com/highlymelanatedpodcast
Twitter: https://www.twitter.com/H_MelanatedPod
YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA
IF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!
FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com
156 episodes
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Manage episode 401074114 series 2287176
Content provided by Highly Melanated Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Highly Melanated Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
They say laughter is the best medicine, and who better to prescribe a dose than our special guest, Lakiah - a psychotherapist who is helping you stress less and set healthy boundaries without the struggle & guilt. With 7 plus years of experience as a psychotherapist, Be ready to learn how to ditch the burnout and conquer the elusive art of setting boundaries. Lakiah's Blog Selfcare Blogic is your sanctuary for real-talk tips, proven self-care strategies, and empowering vibes—with a sprinkle of humor. She's here to make sure you learn how to prioritize yourself first!
With 20K and growing on Instagram & TikTok bring her methods and lessons into your routine and watch as amazing things are about to happen!
Be sure to follow her and support her Melanated Mental Health Blog
Check out her Self-Care Starter Kit
Beginner’s guide to stressing less, regulating your nervous system, and controlling your emotions
Check out her E-Book, Abundant Mental Health
This e-book will teach you 5 ways to set healthy boundaries & strengthen your mindset to experience abundance in multiple areas of your life.
ALSO
If you need a quick reference guide to reducing your stress that includes a self-care planner and tracker, get your FREE DOWNLOAD in the form of a Stress Less Checklist!
Follow US
IG: https://www.instagram.com/highlymelanatedpodcast
Twitter: https://www.twitter.com/H_MelanatedPod
YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA
IF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!
FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com
156 episodes
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Similar to Highly Melanated Podcast
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Join Emily Dean and her Shih Tzu Raymond, for an extraordinary dog walk. Meet household names you’ve heard a lot about, opening up in a way you’ve never heard before. They’ll reveal what truly makes them tick and you’ll discover why the best chats always happen over a dog walk. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
The Familiar Strange is a podcast about doing anthropology: that is, about listening, looking, trying out, and being with, in pursuit of uncommon knowledge about humans and culture. Find show notes, plus our blog about anthropology's role in the world, at https://www.thefamiliarstrange.com. Twitter: @tfsTweets. FB: facebook.com/thefamiliarstrange. Instagram: @thefamiliarstrange. Brought to you by your familiar strangers: Ian Pollock, Jodie-Lee Trembath, Julia Brown, Simon Theobald, Kylie Won ...
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continue reading
How terrifying would it be to fight an unknown enemy? One you don’t recognize and didn’t see coming? What if that enemy was coming from within; a disease that even doctors couldn’t identify? Nearly half of all Americans suffer from some chronic illness and many struggle for an accurate diagnosis. Every other week on Symptomatic, host Lauren Bright Pacheco unravels the medical mystery of a patient’s baffling symptoms and explores how their lives were turned upside down in search of answers. F ...
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continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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continue reading
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