Intentionally Minding The Business Of Me feat. Samiyrah Bennett LCSW

Highly Melanated Podcast

Ask yourself this question: WHAT ARE YOU GOING TO DO ON PURPOSE?
In this episode we have the pleasure of having Samiyrah Bennett, LCSW as a guest to talk more about her book, mental health awareness and what it means to intentionally mind the business of me! In this episode, Samiyrah shares techniques and drops gems to help others cope and work through their mental health.
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Intentionally Minding the Business of Me:

10 strategies to help build a mindset that leads to the most favorite version of you

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Samiyrah Bennett is an author, clinical social worker and licensed psychotherapist in the states of New York and New Jersey. With almost 20 years experience in the mental health field, Samiyrah serves as a mental health clinician, chief wellness expert, educator and speaker. As a well-informed provider, she provides useful strategies to assist her clients decrease anxiety, self-doubt and self-defeating thoughts while increasing a sense of empowerment, self-confidence and execution of goals.

She’s a change agent that is dedicated to honor and enrich the lives of individuals who chose to live life intentionally.

Samiyrah’s mission is accomplished through individual, couple, group coaching work and wellness seminars while providing safe spaces. She is determined to help people tap into their inner selves and learn coping skills that allow them to Live on Purpose while promoting mental health and wellness.

Whether virtual or in person, when it comes to making impact, Samiyrah has a unique and dynamic way of providing psychoeducation, coping skill sets and encouragement all while being relatable. A sought-after speaker, she has been invited to speak for local organizations such as, the New York State Senator office, an array of podcasts, local hospitals and several businesses. As an award-winning community worker, she has been recognized by the Westchester Department of Community Mental Health for outstanding services as a Westchester County Network Affiliate.

Samiyrah's expertise range from mental health, managing anxiety, reducing depressive symptoms, developing confidence, trauma-informed care, reducing ambivalence, prioritizing self and women issues. With a personal goal to provide a motivational atmosphere to everyone in receipt of services, Samiyrah is dedicated to have individuals develop desire to improve the value and quality of their lives.

Samiyrah not only shows up for her audiences but she teaches them practical skills so they can show up for themselves.

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