Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Content provided by Lori Prima. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Prima or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Winter Hiking Essentials with Kris Van Handel
Manage episode 320072568 series 2675078
Content provided by Lori Prima. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Prima or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kris and Lori each provide some of their must have winter hiking gear and tips for having a great outdoors experience during the colder months.
Kris is a 3 time completer of the National Scenic Ice Age Trail and has written a book about her section hiking experience.
Topics Covered:
- Keeping hands and feet warm
- Clothing Layers
- Microspikes
- Snow Baskets on Trekking Poles
- Snowshoes
- Protecting your lips and face
- Gloves vs Mittens
- Car Essentials for getting safely to the trail
Bookmark this Winter 10 Essentials list by Green Mountain Club
Connect with Kris Van Handel:
Check out her book: Hiking with Hair Tie
Hike Episode: Section Hiking the Ice Age Trail
Instagram: @kris_vanhandel
Connect with Lori:
Instagram: @thehikepodcast
Twitter: @thehikepodcast
Blog: thehikepodcast.wordpress.com
Facebook: @thehikepodcast
Email: hikepodcast@gmail.com
Patreon: www.patreon.com/thehikepodcast
Support the Show.
Connect with Hike:
Instagram: @thehikepodcast @shenandoahexplorer
Facebook: @thehikepodcast
Email: hikepodcast@gmail.com
226 episodes
Share
Manage episode 320072568 series 2675078
Content provided by Lori Prima. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Prima or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kris and Lori each provide some of their must have winter hiking gear and tips for having a great outdoors experience during the colder months.
Kris is a 3 time completer of the National Scenic Ice Age Trail and has written a book about her section hiking experience.
Topics Covered:
- Keeping hands and feet warm
- Clothing Layers
- Microspikes
- Snow Baskets on Trekking Poles
- Snowshoes
- Protecting your lips and face
- Gloves vs Mittens
- Car Essentials for getting safely to the trail
Bookmark this Winter 10 Essentials list by Green Mountain Club
Connect with Kris Van Handel:
Check out her book: Hiking with Hair Tie
Hike Episode: Section Hiking the Ice Age Trail
Instagram: @kris_vanhandel
Connect with Lori:
Instagram: @thehikepodcast
Twitter: @thehikepodcast
Blog: thehikepodcast.wordpress.com
Facebook: @thehikepodcast
Email: hikepodcast@gmail.com
Patreon: www.patreon.com/thehikepodcast
Support the Show.
Connect with Hike:
Instagram: @thehikepodcast @shenandoahexplorer
Facebook: @thehikepodcast
Email: hikepodcast@gmail.com
226 episodes
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…
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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continue reading
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…
continue reading
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…
continue reading
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continue reading
We're Sean "Down Goes Brown" McIndoe of The Athletic and Ryan Lambert of EP Rinkside and this is a hockey podcast, in the sense that we talk about hockey, both on the ice and about fan culture. That’s the “puck.” This is also a podcast about movies, TV, fast food, life lessons and general idiocy. That’s the “soup.” Unless you ordered the minestrone.
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