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Selena vs Hailey + Andrew Huberman's 12 step Morning Routine... REALISTIC?

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Manage episode 358135989 series 3348769
Content provided by Keltie and Keltie + Sav. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keltie and Keltie + Sav or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

ARE YOU TEAM SELENA OR HAILEY? Also keltie has listened to every Huberman Lab episode and found Andrew’s main protocols. Then implemented them into her daily routine over the last year. From cold exposure, to morning sunlight, and testing all his supplements (LMNT, AG1, 8sleep and more). Here were my results, the pro’s & the con’s.

Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: / keltieoconnor https://www.youtube.com/channel/UCfmf...

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav’s YouTube Channel: https://www.youtube.com/channel/UCWUXDUFjTHBxGf-6QumAYZQ

Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

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120 episodes

Artwork
iconShare
 
Manage episode 358135989 series 3348769
Content provided by Keltie and Keltie + Sav. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keltie and Keltie + Sav or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

ARE YOU TEAM SELENA OR HAILEY? Also keltie has listened to every Huberman Lab episode and found Andrew’s main protocols. Then implemented them into her daily routine over the last year. From cold exposure, to morning sunlight, and testing all his supplements (LMNT, AG1, 8sleep and more). Here were my results, the pro’s & the con’s.

Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: / keltieoconnor https://www.youtube.com/channel/UCfmf...

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav’s YouTube Channel: https://www.youtube.com/channel/UCWUXDUFjTHBxGf-6QumAYZQ

Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

  continue reading

120 episodes

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