Selena vs Hailey + Andrew Huberman's 12 step Morning Routine... REALISTIC?
Manage episode 358135989 series 3348769
ARE YOU TEAM SELENA OR HAILEY? Also keltie has listened to every Huberman Lab episode and found Andrew’s main protocols. Then implemented them into her daily routine over the last year. From cold exposure, to morning sunlight, and testing all his supplements (LMNT, AG1, 8sleep and more). Here were my results, the pro’s & the con’s.
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120 episodes