))
Understanding All of the Moving Parts
Manage episode 374233924 series 3502597
Content provided by Anchor Light Therapy Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anchor Light Therapy Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of Holding Ground psychotherapist Laura Richer and Marriage and Family Therapy Intern Denise Johnson discuss Internal Family Systems therapy aka IFS. IFS is a therapy that was developed by Richard C. Schwartz. Denise and Laura talk about how this effective therapy can help clients better understand their own inner conflict and create positive change in their lives by understanding and addressing issues related to trauma, addiction, and self-sabotaging behaviors.
…
continue reading
85 episodes
Share
