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Stress, Cortisol, & Adrenal Fatigue

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Manage episode 167305188 series 1258257
Content provided by SvetlanaRita, Svetlana Burak, and Rita Bord. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SvetlanaRita, Svetlana Burak, and Rita Bord or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The co-hosts talk about managing stress and cortisol levels. They discuss the role of cortisol in our body on our health, weight, energy, blood sugar levels, and brain function. They answer questions such as: How do I know if I have cortisol imbalance / adrenal fatigue? How do I get my cortisol tested? How doest cortisol affect other hormones in the body? How do I manage cortisol levels naturally?
  continue reading

6 episodes

Artwork
iconShare
 
Manage episode 167305188 series 1258257
Content provided by SvetlanaRita, Svetlana Burak, and Rita Bord. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SvetlanaRita, Svetlana Burak, and Rita Bord or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The co-hosts talk about managing stress and cortisol levels. They discuss the role of cortisol in our body on our health, weight, energy, blood sugar levels, and brain function. They answer questions such as: How do I know if I have cortisol imbalance / adrenal fatigue? How do I get my cortisol tested? How doest cortisol affect other hormones in the body? How do I manage cortisol levels naturally?
  continue reading

6 episodes

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