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Reflect, Rest, and Refocus: Your Guide to Starting the New Year Right

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Manage episode 391713132 series 2812915
Content provided by Holly Curby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly Curby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Welcome aboard, my friends! As we bid farewell to the old year and cheerfully greet the new, let's take a moment to reflect, rest, and refocus. During this episode on Holly's Highlights podcast, we'll explore how life's imperfections and yearnings can sometimes cloud our appreciation of the present moment. With the backdrop of holiday traditions, family gatherings, and even turkey (or lack thereof), I'll share how we can leverage the lessons from the past as stepping stones for the future.
We'll discuss the importance of not getting stuck in the past but learning from it, and using it as a catalyst to propel us into the future. As your personal cheerleader, I invite you to join me on a journey of acknowledging the past with gratitude, refreshing in the present, and honing our focus for the future. Together, let's kickstart the new year on a high note, armed with a three-step plan and perhaps, a newfound appreciation of the present moment, even if it's without the turkey.
Related episodes on Holly's Highlights podcast:
Season 1:
Episode 7 - 4 Tips to Have a Grateful Heart
Episode 9 - 6 Tips to Avoid Burnout
Season 2:
Episode 1 - Goal Setting in the New Year
Episode 2 - Balancing Life: Student Edition
Episode 23 - Season of Rest
Episode 26 - How to Have an Attitude of Gratitude
Support the Show.

Visit www.hollycurby.com for more information and to sign up for the monthly Holly's Happenings e-newsletter. Holly's Highlights podcast and the opinions and ideas shared within it are for entertainment purposes only. The advice should be confirmed with a qualified professional.

  continue reading

108 episodes

Artwork
iconShare
 
Manage episode 391713132 series 2812915
Content provided by Holly Curby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly Curby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Welcome aboard, my friends! As we bid farewell to the old year and cheerfully greet the new, let's take a moment to reflect, rest, and refocus. During this episode on Holly's Highlights podcast, we'll explore how life's imperfections and yearnings can sometimes cloud our appreciation of the present moment. With the backdrop of holiday traditions, family gatherings, and even turkey (or lack thereof), I'll share how we can leverage the lessons from the past as stepping stones for the future.
We'll discuss the importance of not getting stuck in the past but learning from it, and using it as a catalyst to propel us into the future. As your personal cheerleader, I invite you to join me on a journey of acknowledging the past with gratitude, refreshing in the present, and honing our focus for the future. Together, let's kickstart the new year on a high note, armed with a three-step plan and perhaps, a newfound appreciation of the present moment, even if it's without the turkey.
Related episodes on Holly's Highlights podcast:
Season 1:
Episode 7 - 4 Tips to Have a Grateful Heart
Episode 9 - 6 Tips to Avoid Burnout
Season 2:
Episode 1 - Goal Setting in the New Year
Episode 2 - Balancing Life: Student Edition
Episode 23 - Season of Rest
Episode 26 - How to Have an Attitude of Gratitude
Support the Show.

Visit www.hollycurby.com for more information and to sign up for the monthly Holly's Happenings e-newsletter. Holly's Highlights podcast and the opinions and ideas shared within it are for entertainment purposes only. The advice should be confirmed with a qualified professional.

  continue reading

108 episodes

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