254. Milks Gone Wild! Non-Dairy, Raw, and Dairy Milk and what to look for when consuming milk

Hotter Than Health

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In your coffee, your smoothie, baked goods, or simply in a glass 🥛 Dairy is making a come back in a big way! Today we discuss what to look out for in dairy and non-dairy products

-Nut milks pros and cons

-What we can and cannot see in our ingredients

-What to look for when consuming dairy milk

-Pros and cons of raw milk

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raw milk, non pasteurized, whole milk, dairy, dairy industry, health trends, wellness, fitness, nutrition podcast, health podcast, female entrepreneur , gut health, digestion, healthy lifestyle podcast, dear media, organifi, non dairy milk, nut milk, environment

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#Fitness #Nutrition #Eliza Gellman