))
Ep75: Doing the Small Things Well with Natey Adjei
Manage episode 273771614 series 2646145
Content provided by Casey Zavaleta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey Zavaleta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wide receiver Natey Adjei was drafted to the Toronto Argonauts in 2013. He went on to play for the Edmonton Eskimos for four seasons, but has since returned to Toronto. Since the cancellation of the 2020 CFL season, he has focused on creating and producing the All Ball Podcast. Most recently, he was brought on as an NFL Analyst for Sportsnet.
In this episode, Natey and I discuss:
- The cancellation of the 2020 CFL season
- His positive outlook
- Why Natey chose football
- His ideal workout
- In-season and off-season training schedules
- The importance of warm-up
- Using breath work after training
- How becoming a dad changed his mindset
- Gender inequality
- Why he almost quit football
Follow Natey on Instagram: @nateyadjei3
Learn more about the All Ball Podcast: @theallballpodcast
94 episodes
Share
