))
The Olympic Journey/Moira de Villiers and Jason Kosta
Manage episode 275612279 series 2814327
Content provided by Isaac McCarthy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isaac McCarthy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, we are unveiling judokan couple and Commonwealth Games medalists Moira de Villiers and Jason Kosta. Moira and Jason joined us on the podcast to discuss what life as Olympic level athletes/competitors looks like; what it demands of your body, spirit and mind, and how it can take its toll.
We also spoke about the intricacies and practicality of judo as a martial art, and the positive impact of becoming parents during their competitive journeys. Finally, we spoke about how their reliance on each other as partner-coaches has added an intriguing, yet rewarding element to their relationship.
Ambitious by nature, Moira and Jason provided some wonderful insight into harnessing that drive for success to ensure it leads you towards your goals, whilst doing your best to avoid burnout and disappointment.
It was a pleasure speaking to them!
37 episodes
Share
