Unlocking Fertility: Dr. Susan Fox on Acupuncture and Wellness

How I Ally

Dr. Susan Fox shares her extensive knowledge on enhancing fertility through acupuncture and lifestyle changes, emphasizing the importance of holistic health in improving reproductive outcomes. With over 23 years of experience, Dr. Fox explains how acupuncture can significantly impact IVF success rates and discusses the vital role of overall health in the fertility journey. She highlights the necessity of addressing toxin exposure and adopting healthier lifestyle choices, including dietary modifications tailored to different phases of the menstrual cycle. Dr. Fox introduces her comprehensive fertility program, which combines acupoint stimulation, mind-body meditations, and nutritional guidance to empower women and couples. Additionally, she discusses her upcoming summit, aimed at fostering collaboration among various health professionals to provide the best care and support for those navigating fertility challenges.

Dr. Susan Fox, a distinguished practitioner of acupuncture and Chinese medicine in the San Francisco Bay Area, has dedicated her professional life to enhancing fertility for women and couples. With over 23 years of experience, Dr. Fox shares her insights into how acupuncture can significantly improve outcomes for those undergoing IVF and other fertility treatments. Her journey began fortuitously next to an IVF center, where she quickly learned about the profound impact that simple acupuncture treatments could have when administered just before and after embryo transfers. Through her extensive practice, Dr. Fox has developed a holistic approach that not only addresses the immediate needs of her patients but also emphasizes the importance of overall health and well-being in the journey to conception.

Central to Dr. Fox's philosophy is the belief that improving reproductive health requires a multifaceted approach. She explains that her current practice involves a series of at least nine acupuncture treatments leading up to an IVF retrieval, alongside nutritional guidance and lifestyle changes. This comprehensive strategy aims to enhance the quality of reproductive health over time, particularly focusing on the three-month folliculogenesis cycle that influences egg health. Dr. Fox passionately discusses the detrimental effects of environmental toxins and lifestyle choices on fertility, urging individuals to adopt healthier habits and make informed choices about the products they use and consume. She highlights the necessity of increasing awareness and taking actionable steps toward better health practices, positioning herself as a guide for those navigating the complexities of fertility.

In addition to her clinical work, Dr. Fox emphasizes the emotional aspects of the fertility journey, acknowledging that it can be as stressful as dealing with serious health issues. To support her patients, she incorporates mind-body techniques, including guided meditations and qigong exercises, into her fertility program. This integration aims to cultivate a sense of empowerment and understanding of one’s body throughout the menstrual cycle. Dr. Fox is also excited to announce her upcoming summit, which will bring together various fertility specialists to foster collaboration and improve patient outcomes. By uniting professionals from different fields, she hopes to create a supportive network that empowers individuals facing fertility challenges, emphasizing the importance of a holistic approach to reproductive health.

Takeaways:

• Dr. Susan Fox emphasizes the importance of lifestyle changes and reducing toxin exposure for improving fertility outcomes.
• Acupuncture significantly impacts IVF success rates, enhancing the overall quality of reproductive health.
• Her comprehensive fertility program includes acupoint stimulation, dietary guidance, and mind-body meditations tailored to menstrual cycles.
• Dr. Fox advocates for awareness and actionable steps to improve health and fertility for women and couples.
• The upcoming summit aims to unite various health professionals to support fertility patients effectively.
• Incorporating organic products and healthy habits can lead to better fertility outcomes and overall health.

Links referenced in this episode:

• yourfertilityquiz.com

Companies mentioned in this episode:

• Costco
• Target
• Walmart