Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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How changing your story can change your life (w/ Lori Gottlieb)
Manage episode 375457005 series 2855955
Content provided by TED and PRX. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TED and PRX or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that can help you edit the story of your life. Lori is a therapist, the bestselling author of Maybe You Should Talk to Someone, and a co-host on the Dear Therapists podcast. She was once also an executive at NBC, overseeing shows like the hit medical drama ER. It’s through these varied experiences that she’s realized the power of being aware of your personal narrative and being willing to edit your story.
For the full text transcript, visit go.ted.com/BHTranscripts
160 episodes
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Manage episode 375457005 series 2855955
Content provided by TED and PRX. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TED and PRX or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that can help you edit the story of your life. Lori is a therapist, the bestselling author of Maybe You Should Talk to Someone, and a co-host on the Dear Therapists podcast. She was once also an executive at NBC, overseeing shows like the hit medical drama ER. It’s through these varied experiences that she’s realized the power of being aware of your personal narrative and being willing to edit your story.
For the full text transcript, visit go.ted.com/BHTranscripts
160 episodes
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Similar to How to Be a Better Human
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