Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Bringing Yoga Philosophy to Life & Sharing the Practice with Local Law Enforcement with Steph Snyder
Manage episode 340299294 series 3335930
Content provided by Lisa Danylchuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Danylchuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on the How We Can Heal Podcast, Lisa Danylchuk chats with Love Story Yoga Founder, Stephanie Snyder. The pair dive into yoga's role in trauma recovery, Stephanie's work with the San Francisco Police Department, and incorporating yoga philosophy into everyday life for personal growth. So let’s get talking about how we can heal.
Outline of the episode:
[03:58] When yoga entered Stephanie's life
[15:54] Her path to teaching yoga
[20:12] Teaching yoga to the San Francisco Police department
[33:25] Do you cut and run?
[47:10] Moving through trauma we can’t control
[50:18] What gives Stephanie hope
Resources:
Website: www.stephaniesnyder.com
Upcoming in-person workshop with Lisa at Lovestory Yoga in San Francisco!
Healing Trauma & Promoting Resilience Through Yoga — Love Story Yoga
Full Transcription:
howwecanheal.com/podcast
45 episodes
Bringing Yoga Philosophy to Life & Sharing the Practice with Local Law Enforcement with Steph Snyder
Share
Manage episode 340299294 series 3335930
Content provided by Lisa Danylchuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Danylchuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on the How We Can Heal Podcast, Lisa Danylchuk chats with Love Story Yoga Founder, Stephanie Snyder. The pair dive into yoga's role in trauma recovery, Stephanie's work with the San Francisco Police Department, and incorporating yoga philosophy into everyday life for personal growth. So let’s get talking about how we can heal.
Outline of the episode:
[03:58] When yoga entered Stephanie's life
[15:54] Her path to teaching yoga
[20:12] Teaching yoga to the San Francisco Police department
[33:25] Do you cut and run?
[47:10] Moving through trauma we can’t control
[50:18] What gives Stephanie hope
Resources:
Website: www.stephaniesnyder.com
Upcoming in-person workshop with Lisa at Lovestory Yoga in San Francisco!
Healing Trauma & Promoting Resilience Through Yoga — Love Story Yoga
Full Transcription:
howwecanheal.com/podcast
45 episodes
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Similar to How We Can Heal
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