Go offline with the Player FM app!
HSP SOS #20 - Anxiety & The Highly Sensitive
Manage episode 176933218 series 1413226
It feels a lot like drowning, and anytime anyone tries to save you, they just end up sinking too. Episode #20 of HSP S.O.S. is all about anxiety! Being highly sensitive with an anxiety disorder can be a challenge, but it's not impossible to be happy. Michelle and the Captain discuss different types of anxiety, personal struggles with PTSD, and tips for coping with the impact anxiety can have on a highly sensitive person's life.
TRIGGER WARNING: Contains talk of abuse, sexual violence, and violence towards children. Listen with caution.
----
To watch the video of The Captain taking the anxiety inducing test, click HERE!
--------------
Anxiety Disorder Information http://www.medicaldaily.com/pulse/what-it-means-have-anxiety-disorder-and-7-ways-cope-337490
Military and civilian resources for help with PTSD https://safehelpline.org/effects-of-sexual-assault/post-traumatic-stress-disorder -------------------Subscribe to the HSP SOS Podcast!---
iTunes
https://itunes.apple.com/us/podcast/hsp-sos/id1221116848
Google Play
https://play.google.com/music/listen#/ps/Inavjhxeg2rdkub26frsppa7pca
---Follow HSP S.O.S. on social media---
On Facebook at: https://www.facebook.com/hspsos
On Twitter at: @hsp_sos
---More episodes, articles, and resources!---
Website: http://hspsos.com/
Libsyn Podcast Page: http://hspsos.libsyn.com/
---Contact Michelle Lynn with questions, comments, or show ideas!---
---Contact The Captain (Brian) with questions, comments, or show ideas---
Visit http://thecaptainspod.libsyn.com/ for other related podcasts!
--------
Keywords: HSP, Highly Sensitive Persons, Anxiety, PTSD, mental health Hashtags: #HSP #HighlySensitivePersons #Anxiety #PTSD #MentalHealth42 episodes
Manage episode 176933218 series 1413226
It feels a lot like drowning, and anytime anyone tries to save you, they just end up sinking too. Episode #20 of HSP S.O.S. is all about anxiety! Being highly sensitive with an anxiety disorder can be a challenge, but it's not impossible to be happy. Michelle and the Captain discuss different types of anxiety, personal struggles with PTSD, and tips for coping with the impact anxiety can have on a highly sensitive person's life.
TRIGGER WARNING: Contains talk of abuse, sexual violence, and violence towards children. Listen with caution.
----
To watch the video of The Captain taking the anxiety inducing test, click HERE!
--------------
Anxiety Disorder Information http://www.medicaldaily.com/pulse/what-it-means-have-anxiety-disorder-and-7-ways-cope-337490
Military and civilian resources for help with PTSD https://safehelpline.org/effects-of-sexual-assault/post-traumatic-stress-disorder -------------------Subscribe to the HSP SOS Podcast!---
iTunes
https://itunes.apple.com/us/podcast/hsp-sos/id1221116848
Google Play
https://play.google.com/music/listen#/ps/Inavjhxeg2rdkub26frsppa7pca
---Follow HSP S.O.S. on social media---
On Facebook at: https://www.facebook.com/hspsos
On Twitter at: @hsp_sos
---More episodes, articles, and resources!---
Website: http://hspsos.com/
Libsyn Podcast Page: http://hspsos.libsyn.com/
---Contact Michelle Lynn with questions, comments, or show ideas!---
---Contact The Captain (Brian) with questions, comments, or show ideas---
Visit http://thecaptainspod.libsyn.com/ for other related podcasts!
--------
Keywords: HSP, Highly Sensitive Persons, Anxiety, PTSD, mental health Hashtags: #HSP #HighlySensitivePersons #Anxiety #PTSD #MentalHealth42 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.