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A Journey to Self-Love
Manage episode 285893995 series 2883491
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In this session, John talks with Dr Andrea Pennington, an internationally renowned self-love and resilience expert. Her books include “Real Self Love”, “Life after Trauma” and “The Top Ten Traits of Highly Resilient People”. In this episode, Andrea talks to John about depression, the effects of the pandemic and her hope for the future.
For lots of useful self-worth resources, see www.SelfWorthAcademy.com
You can also follow John on Tiktok: see johnselfworth.
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