Developing Mental Strength for Peak Performance
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Solomon's Paradox: How to Apply Your Own Wisdom
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Manage episode 242413174 series 2523844
Content provided by Victor Ung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victor Ung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you the type of person that gives so much love, compassion, and encouragement to others, but forget to give to yourself?
I definitely do and it frustrates me.
I sometimes feel like a hypocrite or an imposter who can’t take his own advice. Then I would doubt my ability to give and help people because I was not good enough, smart enough, or wise enough.
Why is it so hard to love myself?
Turns out I'm not the only one who has this problem, according to University of Waterloo psychologist, Igor Grossman, who coined this phenomenon as Solomon’s Paradox.
Read the research paper here: https://uwaterloo.ca/wisdom-and-culture-lab/sites/ca.wisdom-and-culture-lab/files/uploads/files/grossmann_kross_-_exploring_solomons_paradox_-_article_proof.pdf
-------------------------------------
Send me a voice message with anything thoughts, feedback, praise, takeaways, or stories you want to share with this podcast at http://victorung.com/podcast.
Subscribe to get your free list of 11 Emotional Intelligence exercises and to get updates on this podcast and blog at http://victorung.com/subscribe.
Schedule your first FREE coaching call with me to personally work on building your own emotional intelligence and resiliency: http://victorung.com.
Become a Patron to support this content: http://patreon.com/humanup.
Clap for me on my blog on Medium: http://medium.com/@victorung.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/victorung/messageOur GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
76 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on October 13, 2022 20:59 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 242413174 series 2523844
Content provided by Victor Ung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victor Ung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you the type of person that gives so much love, compassion, and encouragement to others, but forget to give to yourself?
I definitely do and it frustrates me.
I sometimes feel like a hypocrite or an imposter who can’t take his own advice. Then I would doubt my ability to give and help people because I was not good enough, smart enough, or wise enough.
Why is it so hard to love myself?
Turns out I'm not the only one who has this problem, according to University of Waterloo psychologist, Igor Grossman, who coined this phenomenon as Solomon’s Paradox.
Read the research paper here: https://uwaterloo.ca/wisdom-and-culture-lab/sites/ca.wisdom-and-culture-lab/files/uploads/files/grossmann_kross_-_exploring_solomons_paradox_-_article_proof.pdf
-------------------------------------
Send me a voice message with anything thoughts, feedback, praise, takeaways, or stories you want to share with this podcast at http://victorung.com/podcast.
Subscribe to get your free list of 11 Emotional Intelligence exercises and to get updates on this podcast and blog at http://victorung.com/subscribe.
Schedule your first FREE coaching call with me to personally work on building your own emotional intelligence and resiliency: http://victorung.com.
Become a Patron to support this content: http://patreon.com/humanup.
Clap for me on my blog on Medium: http://medium.com/@victorung.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/victorung/messageOur GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
76 episodes
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Similar to Human Up
Developing Mental Strength for Peak Performance
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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