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HHP Dimensions of Health: Exercise 101
Manage episode 193431068 series 1399332
Content provided by Humarian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Humarian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Amy and Dr. B. continue their discussion with the second dimension of health, exercise. Dr. B. explains why he likes to exercise by himself, while Amy describes why she likes to exercise in a group of people. They discuss why age shouldn’t be a limiter on exercise, why the importance of exercise is one thing all experts agree on, and what kinds of low-impact exercises are available for those that aren’t already in great shape.
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134 episodes
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Manage episode 193431068 series 1399332
Content provided by Humarian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Humarian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Amy and Dr. B. continue their discussion with the second dimension of health, exercise. Dr. B. explains why he likes to exercise by himself, while Amy describes why she likes to exercise in a group of people. They discuss why age shouldn’t be a limiter on exercise, why the importance of exercise is one thing all experts agree on, and what kinds of low-impact exercises are available for those that aren’t already in great shape.
…
continue reading
134 episodes
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Similar to Humarian Health
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
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Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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