Our host Faern walks us through topics perfect for people interested in expanding their perception of their lives via multiple dimensions- whether it be Spiritual, emotional or physical.Topics vary from Yoga & Meditation, Self Mastery, Spirituality along with it's History / Context to some Breath exercises, Guided Meditations and Interviews.All with the goal of shedding some light on confusing parts of the human experience while assisting with inner balance as well as creating a more sustainable interaction with your Self & your community.