show episodes
 
At Spirits Path Podcast we are interested in HOW we all DO the walking, the steps we take to create a more unique and clear connection with the DIVINE. No matter how we individually describe it- whether it be Spirit, Our Hearts, Higher Selves, A Divine Connection, A Talk With God, MAA, Siva, Gaia, Panchamama, The Creative Source, The All That Is or Being A Better Person- our host Faern has a deep interest in how we all align with our own way to be on this path. All with the goal of shedding ...
  continue reading
 
Welcome to the All Mats Taken Podcast where we explore strategies to help yoga teachers not only build profitable businesses but also deepen their practice, empowering them to create their dream lifestyles, make a greater impact in the world and have fun doing it! Hi! I'm Adrianne Jerrett, your hostess and new business bestie. I'm the founder of Jerrett Digital, a brand + website design and marketing strategy company for businesses that do-good, the All Mats Taken Yoga Business summit host, ...
  continue reading
 
A sisterhood of women stepping into courage, self-love and feminine leadership. Insights from Meredith Rom and interviews with inspiring leaders to find your voice and walk a path of beauty, devotion and service. Listen to women leaders share their stories of overcoming fear, listening to intuition and honoring the sacred feminine within. Join us as we explore ideas of leadership, self-love, self-care, spirituality, yoga, and personal growth, with a focus on body wellness, women's entreprene ...
  continue reading
 
Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.
  continue reading
 
Artwork
 
Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!
  continue reading
 
Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
  continue reading
 
Artwork
 
Three recent college grads working the 9-5 and trying to make the most of the 5-9. Each week Alex, Chris, and Andrew pick a new hobby, challenge, or activity and tell you about it. New episode every Wednesday.
  continue reading
 
Artwork

1
Life in Commune

Patrick Beach & Carling Harps

Unsubscribe
Unsubscribe
Monthly
 
with 15 years of practice & teaching, a decade+ of entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio both Online and in Seattle. Explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, deep dives into mindfulness, industry guest i ...
  continue reading
 
Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. ...
  continue reading
 
Welcome to 'Between Heart & Brain,' a podcast where we delve into life's delicate balance between emotion and reason. I'm your host, Sara, and together, we'll navigate the intersections of heart and brain, drawing from my diverse background in IT, business intelligence, and the enlightening world of yoga. In each episode I'll be sharing precious insights gleaned from my own journey and cross-cultural experiences. This isn't just a podcast; it's an intimate conversation among friends, where w ...
  continue reading
 
High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
  continue reading
 
Welcome to How the Wise One Grows – where we live with intention by connecting to inner wisdom, one another, and the natural world through mindful conversations and meditations. Join me, your host Holly Zajur, and guests for heartful interviews about topics like spirituality, wellness, and anything and everything that aids us in navigating the human experience. Episodes alternate between guest interviews and guided meditations to help you integrate mindfulness into daily life. The intention ...
  continue reading
 
Artwork

1
It's Just Life! » Podcast

Gia George and Dr. Karen Wyatt

Unsubscribe
Unsubscribe
Monthly
 
Join yoga and meditation instructor and singer-songwriter Gia George as she teams up with her Mom, doctor, author and speaker Karen Wyatt for lively conversations about life and all the lessons it teaches us. They will share their own hilarious and sometimes painful journeys as heart-centered entrepreneurs balancing business with higher consciousness. Discover the tools you need to navigate your own up and down path through this crazy life with honest and deep insights about relationships, h ...
  continue reading
 
Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations ...
  continue reading
 
Artwork

1
Parent Savers: Empowering New Parents

New Mommy Media | Independent Podcast Network

Unsubscribe
Unsubscribe
Weekly
 
We provide new parents with practical information to help preserve their sanity. Both moms and dads discuss common parenting concerns for their toddlers. With the help of our experts, parents get the superhero strength they need to tackle the world, and the next dirty diaper.
  continue reading
 
Artwork
 
Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal growth, holistic health & lifestyle, mindfulness, yoga, living more naturally and reconnected with ourselves and nature. Freedom has special emphasis as a core topic. You can listen to inspiring stories and personal journeys driven by a quest for freedom in my signature Freedom Lifestyle Series. Bas ...
  continue reading
 
Artwork

1
Aligned Expressions

Sherry Burton Steine

Unsubscribe
Unsubscribe
Monthly
 
A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience. Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support
  continue reading
 
Stephanie's Mission: Combining the wisdom of my own holistic wellness education with the experience of others in the wellness industry. We are sharing our stories about healing and connecting our global community to concepts & practices for our collective optimal wellness. Vision: Inspiring the world to live better with radiant health in body, mind & spirit.
  continue reading
 
Artwork

1
Dare to Awaken

Travis Eliot

Unsubscribe
Unsubscribe
Monthly
 
Travis Eliot is an internationally known yoga instructor, meditation teacher and author. Every week Travis shares a thematic talk with inspiring stories, practices, and wisdom to help you navigate the highs and lows of life. This podcast is for anyone who dares to awaken to their fullest potential of growth, fulfillment and meaning. If you're ready to awaken, hit subscribe, and press play! Thank you for rating and reviewing the DARE TO AWAKEN Podcast. DONATE TO THE DARE TO AWAKEN PODCAST htt ...
  continue reading
 
Artwork

1
That's So Hindu

Hindu American Foundation

Unsubscribe
Unsubscribe
Monthly
 
The podcast that interviews entrepreneurs and activists, politicians and professors, journalists, entertainers, spiritual teachers, and more on how Hinduism shapes their work and lives. All American. So Hindu. Brought to you by the Hindu American Foundation. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
In the era of fake news, kids need to learn to be able to tell what’s true from what’s false. And what better way to do that than a game show that puts kids in the driver’s seat, adults on the hot seat, and a sound-effects robot strapped to the roof? Each week, a kid interviews two experts in a particular topic, one of which is a genuine, credentialed expert, the other a liar. Hilarious and fast-paced, the show teaches kids to ask insightful questions, weigh the evidence before them, and tru ...
  continue reading
 
Artwork

1
Yoga Chai and a Dog

Deepak Mohan and Archna Mohan

Unsubscribe
Unsubscribe
Monthly
 
Interactions between a Yoga professional and a non-yoga person covering a range of topics from yoga (of course!), wellness, health, nutrition, mindfullness and meditation. It is friendly and interactive and completely jargon-free (we hate jargons!). You can ask questions, share your experiences and be a part of this journey!Archna Mohan is a practising yoga professional for 10+ years, having earned her degree from Yoga Alliance, UK and trained under various gurus across Europe and Americas. ...
  continue reading
 
How to live an ordinary life in an extra-ordinary way. Practical Spiritual Living from the perspective of a Modern Western Yogi. Esoteric philosophy explained from a practical and experiential point of view. Featuring the Diary of a Modern Western Yogi : Experiences, as they happen, from the spiritual evolution of a modern practising Yogi. Catch me live on Wisdom app every Saturday and Sunday 7pm GMT and guest on my talk.
  continue reading
 
Are you looking for an answer to the biggest WHAT question there is on life ? If you want to rediscover your life's direction and purpose, join life-trekker Lorenz Barman as he fumbles through the brambles scattered off the beaten track trying to put into contemporary perspective the concepts of Kama, Artha, Dharma, & Moksha.
  continue reading
 
Life is so busy. If you blink, you can miss something amazing. It's important to TAKE A MOMENT and enjoy what we have and the people around us. Mo Hagan, Chief Operating Officer for canfitpro, welcomes a variety of incredible guests on A Mo'ment with Mo to talk about fitness & nutrition, mind-set and self-improvement, setting your goals into action, and much much MO’re!
  continue reading
 
Artwork

1
Zen(ish) Mommy

Jessica Gershman

Unsubscribe
Unsubscribe
Monthly
 
A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
  continue reading
 
Artwork

1
Lifestyle Design with Koya Webb

Koya Webb, Get Loved Up Podcast

Unsubscribe
Unsubscribe
Monthly
 
Welcome to the Lifestyle Design podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically an ...
  continue reading
 
Artwork

1
Qi Life

John Munro

Unsubscribe
Unsubscribe
Monthly
 
An exploration of energy in our lives, featuring interviews with interesting people about their personal journeys and experience with different practices, therapies, places and cultures that view life energy in different ways.
  continue reading
 
My name is Hallie and I am a certified yoga teacher, sharing my classes for free with you. Join me on your mat for a unique experience. The classes are based in Hatha Yoga, with specific details to the Anusara alignment principles. There is an emphasis on body awareness and body acceptance. Each class is a journey that brings you closer to who you really are. Breathe. Listen. Be You. And Excuse Me While I Yogini...
  continue reading
 
Welcome to Prosperous; a digital sanctuary inviting you on a journey into the present moment. Each episode is a meditative experience to ease your day, renew your mind and energize your body on the path to your next evolution. As you listen, may you slowly ease towards living in harmony with your own true nature. Are you ready to embody your most Prosperous life with more pleasure, peace and purpose? Let’s dive in.
  continue reading
 
What’s up! I’m Sheri Matthews and I’m super pumped you’re here. ADDICTION, ANXIETY, DEPRESSION, LOSS, GUILT, FEAR, CANCER – Any of those words resonate? YEP! I get ya! Well I hope this podcast can shine a little light in your life. Rule #1 is we can’t be to damn hard on ourselves. Life is fucking crazy enough without us making it even crazier. Rule #2 is you got to live life one day at a time. Might sound a little cliche, but it’s the truth. Be present, show up present, stay present. We only ...
  continue reading
 
Artwork

1
11:11 Podcast

11:11 Podcast with Rachel Hunter and Emma Mildon

Unsubscribe
Unsubscribe
Monthly
 
Your channel for higher frequency! This new age podcast covers yoga, meditation, spiritual expansion, and living a soul fuelled life. Hosted by Rachel Hunter and Emma Mildon. Think, interviews with soul. Conscious conversations about creativity, purpose, lifestyle, and spirituality. The show invites world leaders and gurus to dish the truth behind what they think adds magic to life. Spirituality, yoga, mindfulness, energy, and healing. We go there. ​ Because, let's be honest, we can all add ...
  continue reading
 
Mats and Miles is a weekly show about yoga, running, and Pilates featuring conversations with everyday people who champion a consistent movement practice. Hosted by Shuva Rahim, you'll learn from inspiring practitioners and instructors, get fitness-related recommendations, and hear race reviews. Go deeper in the stretch or pick up the pace as you learn, get inspired, and have fun reaching your fitness goals.
  continue reading
 
Artwork

1
PTSDivas

Carli Meyer & Taylor Helmes

Unsubscribe
Unsubscribe
Monthly
 
Navigating life as a 20-something year-old, who isn't naïve to the surrounding world. We give advice based on our experiences with mental health, social stigmas, racial and sexual inequality, and so much more.By bringing our conversations to podcasting, we're giving you a special seat to be a fly on the wall on our random discussions and tangents. We always drop podcast recommendations and small businesses or artist to support. Listen to how we use experience, knowledge, health, and yoga to ...
  continue reading
 
Artwork

1
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth

Unsubscribe
Unsubscribe
Monthly
 
Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Linguistic Programming, Holistic and Life Coaching and many others. Dr. Jin spent over 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing. Some Ep ...
  continue reading
 
I was blessed enough to have a series of in depth conversations about the Yoga Sutras of Patanjali with a yogi by the name of Anil Ji Swaraj in The Himalayan Mountains near The Dalai Lama's monastery. We discussed meditation, philosophy, ayurvedic diet, ayurveda lifestyles, yoga, asanas, pranayama, and much more.
  continue reading
 
Artwork
 
Welcome to West Side Chats, where the vibrant energy of the West Side of Providence meets the timeless wisdom of the chakras. Hosted by Corey and Joe Thibodeau, owners of West Side Yoga, each episode dives deep into a specific chakra point, harmonizing ancient teachings with modern conversations. Featuring enlightening discussions with guest members from diverse backgrounds, join us on a journey of self-discovery, community and connections.
  continue reading
 
Loading …
show series
 
Today we're exploring the psychology of pricing and how yoga teachers can use it strategically in their yoga business. Whether you're teaching in-person at a studio, hosting private sessions, or running online classes, understanding your expenses and your audience is the foundation for a sustainable business that pays the bills. This episode explor…
  continue reading
 
I Used the JOVS 4D Laser Red Light Therapy Mask for 30 Days ❤️Jovs 4D Laser Red Light Therapy Mask Link for Purchase ❤️ https://jovs.com?sca_ref=6606651.BDN0EihsG77ZYQpa&utm_source=kol&utm_medium=melissa-west&utm_campaign=eaden-10In this video, I’m going on a 30-day challenge of using the JOVS 4D Laser Red Light Therapy Mask to see if it can help m…
  continue reading
 
Guys! We’re back!! It’s a Jordan & Jonathan episode today and we are telling you the whole rundown of Delilah Jane’s birth story — our beautiful daughter who was born in July. This episode officially marks my *return* post-maternity leave and it is so thrilling to be back! I’ve missed sharing updates with you guys in real time and we truly have so …
  continue reading
 
Young kids always seem to be crawling, climbing, and bouncing off the walls. But getting them to do actual exercise that benefits the mind, body, and soul, well that's a bit more difficult. That's the benefit of yoga for kids, and it's something your child can do every day, online for free! Learn more about the benefits of kid yoga and how it's att…
  continue reading
 
On this episode of A Mo’ment with Mo, Mo im joined by three incredible female leaders & entrepreneurs, who were recognized as the finalists for the 2024 canfitpro Sharon Mann Inspiration Award - Tara Dinyer, Jessica Hastings-Lesperance & Jennifer Sawyer! Connect with Mo! Learn more about Mo Hagan at MoHagan.com!…
  continue reading
 
At 19, Jade Darmawangsa took on the wild challenge of surfing Pipeline—the most iconic and dangerous wave on the planet. There were two major obstacles: she didn't know how to surf, and she couldn’t swim. Connect with Jade: Website Instagram TikTok YouTube Thank you to our sponsors: Capital One: Check out the REI Co-op Mastercard program and learn …
  continue reading
 
Dr. Stephanie Seneff is a Senior Research Scientist at MIT's Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts, USA. She has a BS degree from MIT in biology and MS, EE and PhD degrees from MIT in electrical engineering and computer science. Her recent interests have focused on the role of toxic chemicals and micron…
  continue reading
 
text us now! This episode is related to our last one- you can listen before or after. This one explains the "microcosm" in relation to YOU as a human here and now. Going forward it is becoming more and more important to be MORE than present- to return to yourself often. As things get a bit messier on the planet do your best to not get to caught up …
  continue reading
 
Hi Fam! This interview is everything. Grab some tea and enjoy. If you are a woman in or near the great state of Michigan and need a day - just one day - for rest and renewal, then here is your invitation to my 1-day retreat, The Art of Rest and Renewal, in Bath, Mi. Learn more here: https://art-of-rest.my.canva.site/ Email me at sybil@asyouareyoga.…
  continue reading
 
In this episode we explorer the world of fitness through Crossfit. We interview CrossFit Rapture Gym owner and head coach Shane Arikian on his journey from soccer to Crossfit and beyond. We look at why people love CrossFit so much and how even if you are a newbie and curious you can get into CrossFit too. No matter your skill level, there is a way …
  continue reading
 
This week on Radically Loved, Rosie Acosta, Nedra Glover Tawwab, and Tessa Tovar explore the complexities of family dynamics, the importance of setting boundaries, and the challenges of navigating emotional triggers. They discuss the significance of having difficult conversations, especially in the context of relationships with family members who s…
  continue reading
 
Send us a text Feeling overwhelmed by the hustle and bustle of life? Join me, Sara, as I navigate the intense world of advanced yoga teacher training in Rishikesh. Imagine starting your day before the sun rises and pushing through until late at night, all while confronting unexpected emotional challenges like homesickness. In this heartfelt episode…
  continue reading
 
In this episode Suhag Shukla speaks with historian Vikram Sampath (author of the two volume definitive biography of Vinayak Damodar Savarkar) about the origins of Hindutva and misunderstandings about, its relevance for Hindus living outside of India, and more. Hosted on Acast. See acast.com/privacy for more information.…
  continue reading
 
If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com Follow on Instagram: @theorgasmiclifestyle Subscribe on YouTube: https://www.youtube.com/channel/UC7PgOwTs0gyYZDBsWlKyTVw Follow…
  continue reading
 
You're familiar with the standard options: cloth or disposable diapers. However, there's a third choice used by nearly half of all children in the world. We call it "EC" or Elimination Communication, and it involves teaching babies how to use the toilet from the moment they're born. But, how do you train newborns to use a potty? And doesn't it get …
  continue reading
 
Best of the Show 2024, Part II!! I cannot wait for you guys to hear this!! Tune into the full episodes at: Episode 358: Jesse McCartney Tells All on Music, Fame, Finding Balance, Creativity, Marriage & What’s To Come Episode 356: How to Heal Your Skin 101: Non-Toxic Skincare, Motherhood, Clean Living & Friendship with Celeste Thomas Episode 350: Em…
  continue reading
 
Introducing: Six Minutes Season 4! Season Four finds your favorite characters scattered across two time periods, 35 years apart. Can the past save the future, or will our heroes be lost in time forever? For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices…
  continue reading
 
Eric Carter is an alpine athlete and endurance coach who discovered the niche sport of ski mountaineering, or "skimo," and never looked back. Skimo involves skiing uphill in the backcountry and riding the slope back down. Eric also founded Ridgeline Athletics, where he helps mountain athletes chase their own wild outdoor adventures. Connect with Er…
  continue reading
 
During his time in Congress, Patrick J. Kennedy, which requires insurers to cover treatment for mental health and substance use disorders no more restrictively than treatment for illnesses of the body, such as diabetes and cancer. In 2013, he founded The Kennedy Forum, a nonprofit that unites advocates, business leaders, and government agencies to …
  continue reading
 
Women's Health SeriesToday I'm chatting with Laura Plumb. Laura is an expert in Ayurveda, Jyotish, Mantra & Healing, teaching you how to apply Vedic wisdom for sacred, sumptuous living. I came across Laura quite a few years ago and from the beginning I’ve loved her warm voice and the wisdom she conveys.In this episode we’re chatting Ayurveda – one …
  continue reading
 
This week on Radically Loved, Rosie Acosta and Tessa Tovar interview Kimberly Snyder to explore concepts from Kimberly's new book "The Hidden Power of the Five Hearts". We learn that the heart is not just a physical organ but also a brain with its own independent nervous system. Kimberly explains how being in a state of hurry energy can negatively …
  continue reading
 
The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.…
  continue reading
 
Discover Invity.io - your friend in crypto. If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com Follow on Instagram: @theorgasmiclifestyle Subscribe on YouTube: https://www.youtube…
  continue reading
 
This is one of my very favorite pep talks from The Quantum Method, and I cannot wait for you to hear it in this special sneak peek episode into our TQM platform today. Head here & use code PODCASTBESTIE to become a member of TQM and get 10% off (this code is avail for a limited time, so act quickly!). Step into the present moment with this empoweri…
  continue reading
 
Parenting a toddler can be challenging. But before you pull your hair out, let's focus on what's causing the behavior. What are the main reasons toddlers misbehave? What common mistakes do most new parents make? Plus, we'll explore several real-life situations as well as the best ways to overcome a potential meltdown- from you or your toddler. Lear…
  continue reading
 
Lauren Bash is an environmentalist and storyteller who breaks down the complexities of climate change in an inspiring, accessible way. She empowers people with simple, actionable steps to create a healthier environment—and ultimately, a healthier world. Connect with Lauren: Website Instagram TikTok If you enjoyed this episode: Listen to Uncovering …
  continue reading
 
Send us a text . Have you ever wondered how your emotions during yoga practice can shape your reactions in everyday life? Join me, Sara, on this episode of "Between Hard and Beain" as I share a transformative insight from my 300-hour yoga teacher training in Rishikesh. As we explore the emotional journey within yoga practice, you'll learn how these…
  continue reading
 
Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. He is Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA’s School of Medicine,…
  continue reading
 
Hi Fam! Today I have a special interview episode with Chase Anderson all about the mental health benefits of rest in spite of hustle culture. We address the barriers to rest (including mom guilt) and how to make space for rest so that we feel our best. We need to work, play and rest - one is not more important than the other for our well-being. I t…
  continue reading
 
All wisdom traditions guide us deeper into connection with nature. Angela discusses a two-part question: What are the similarities amongst healing traditions and why are we so disconnected in the West? Learn More About: Similarities amongst Ayurveda, Daoism and Traditional Chinese Medicine Parts of Western Medicine that were once holistic The purpo…
  continue reading
 
Women's Health SeriesThis the second episode of my series on women's health and it's here to finally help you understand blood sugar and its effects on your health, as well as the importance of tuning into your circadian rhythm and getting enough light exposure.I'm chatting with the wonderful Dr. Stacy. Dr. Stacy Barczak Baker is a Traditional Natu…
  continue reading
 
This week on Radically Loved, Rosie Acosta and Tessa Tovar interview Christine Olivia Hernandez to discuss her new book 'Remember Your Roots', and the significance of cultural heritage. Christine shares her personal journey of reconnecting with her indigenous Mayan and Mexica roots and the importance of knowing one's roots. They also delve into the…
  continue reading
 
Can you figure out who's lying about word play? For more great shows visit GZMshows.com. To hear all episodes of The Big Fib ad-free subscribe now. The Big Fib is brought to you by support from Factor Meals. For more information go to FactorMeals.com/BigFib50 and use code "bigfib50" to get 50% off your first box plus 20% off your next month. Learn …
  continue reading
 
If you think college is expensive today, just think about the costs your child is going to face in the future! Thankfully, you can help them by investing in the right plans at the right time. Today we're learning all about 529 plans and how they can ease the cost of higher learning. Learn more about your ad choices. Visit megaphone.fm/adchoices…
  continue reading
 
In this candid solo, I open up about my personal journey to stop drinking alcohol nearly six years ago and why choosing not to drink has become one of the most transformative decisions in my life. It is actually one of my favorite things about my life!! I have done episodes on this before, but it was time for a refresher and something very up-to-da…
  continue reading
 
Explore Perifit for pelvic floor training with videogames and biofeedback: https://perifit.co/?ref=InQiMDOEr_ep5 get 25% off with the code VENUS15 If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmicli…
  continue reading
 
For the last 20 years, researcher and journalist, Dan Buettner has been studying the happiest, healthiest people on earth. In 2003, Dan started exploring Blue Zones— regions where people live longer than average, many living to be over 100. His work has revealed that by living in places that encourage healthy habits, living a long fruitful life is …
  continue reading
 
As we continue our break, we're revisiting some of the most inspiring episodes on finding balance, joy, and resilience in everyday life. In this episode, we'll explore how to shift your mindset to create lasting change with Kelsey Koehler, and discover the art of living tranquilly with Dr. Srikumar Rao. We’ll delve into the process of rewiring an a…
  continue reading
 
Loading …

Quick Reference Guide