Hypnosis for Sleep-with full session

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Manage episode 78046385 series 73338
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
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Join Cindy Locher, BCH for a discussion of how critical sleep is to your system. Good, quality sleep will improve just about everything and affects such wide ranging issues as anxiety and weight management. This episode includes a complete hypnosis session at the end, so listen at a time when you can safely close your eyes and allow yourself to absorb the hypnotic messages for your best sleep!

41 episodes available. A new episode about every 28 days averaging 51 mins duration .