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RELAX 10 STRESS BALLOONING

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Manage episode 327287252 series 3205161
Content provided by Peta-gaye Vernon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peta-gaye Vernon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

'Learn To Relax ' by Mike George; Burst stress in it's tracks!!! You will need two balloons, a felt tip pen and a pin for this playful take on programming new (positive) responses to stress. (under 5 mins)

--- Support this podcast: https://podcasters.spotify.com/pod/show/peta-gaye-vernon/support
  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 327287252 series 3205161
Content provided by Peta-gaye Vernon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peta-gaye Vernon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

'Learn To Relax ' by Mike George; Burst stress in it's tracks!!! You will need two balloons, a felt tip pen and a pin for this playful take on programming new (positive) responses to stress. (under 5 mins)

--- Support this podcast: https://podcasters.spotify.com/pod/show/peta-gaye-vernon/support
  continue reading

26 episodes

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