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Ep 4 - Rewards
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This week we're all about rewarding ourselves. We talk with our friend, Billie Jo, about what makes a good reward, the trap of the food rewards, and why Sven hates jeans day. Billie Jo also talks with us about the challenges of working out and staying healthy when you're away from home. And, Sven issues a challenge even he's unsure we can meet. Music: “We Can Do It!” by Visager “Is There Still Room for Me 'Neath the Old Apple Tree?” by Albert Campbell and Henry Burr “A Tremendous Thing” by Nihilore Contact us at: ididathingpod.com Contact us at: ididathingpod.com ididathingpod@gmail.com
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