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Body Love and Fitness with Kari Johnson, Fortify Wellness Fitness Instructor

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Manage episode 376864378 series 3464065
Content provided by Bettina Mahoney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bettina Mahoney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this Episode of Season 2 we drop an unreleased episode from Season 1 with one of our favorite people Kari Johnson, Fortify Wellness official Fitness Trainer to discuss nutrition, body love, and fitness through life.

Support the Show.

Follow Fortify Wellness on our new Tik Tok & Instagram platforms @atfortifywellness. Join our newsletter for weekly FREE content on all things wellness, mental health, and EXCLUSIVE offers.
**This information is not to be misconstrued as medical or psychological advice. Please contact your medical team if you have questions or concerns pertaining to your medical or psychological well-being. All of the linked products are independently selected, and curated by the fab Fortify team. If you love and buy something we link to, we may earn a commission.**

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 376864378 series 3464065
Content provided by Bettina Mahoney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bettina Mahoney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this Episode of Season 2 we drop an unreleased episode from Season 1 with one of our favorite people Kari Johnson, Fortify Wellness official Fitness Trainer to discuss nutrition, body love, and fitness through life.

Support the Show.

Follow Fortify Wellness on our new Tik Tok & Instagram platforms @atfortifywellness. Join our newsletter for weekly FREE content on all things wellness, mental health, and EXCLUSIVE offers.
**This information is not to be misconstrued as medical or psychological advice. Please contact your medical team if you have questions or concerns pertaining to your medical or psychological well-being. All of the linked products are independently selected, and curated by the fab Fortify team. If you love and buy something we link to, we may earn a commission.**

  continue reading

47 episodes

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