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Content provided by Vanessa Lucile and Heather Stewart, Vanessa Lucile, and Heather Stewart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Lucile and Heather Stewart, Vanessa Lucile, and Heather Stewart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Anger

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Manage episode 370993672 series 3492641
Content provided by Vanessa Lucile and Heather Stewart, Vanessa Lucile, and Heather Stewart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Lucile and Heather Stewart, Vanessa Lucile, and Heather Stewart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Anger Episode
Recent events in her life and in the world had started to make Heather feel, well, angry.
Being a solid friend and podcast host, Vanessa asked Heather if she wanted to skip a week of recording. Instead, Heather asked if Vanessa would mind discussing "anger".
Using Brene Brown's "Atlas of the Heart" and some Psycology Today articles, Heather and Vanessa embark on a vulnerable (Heather...lots of tears), funny (also Heather, lots of deflecting) and eye-opening conversation about anger, how we deal with it and how we should think about dealing with it.
PS- Vanessa's funny too!
PPS - Let's get that Rage Room/Tattoo Groupon ASAP
Please leave us a review and let us know what you love. Like, subscribe, and most of all, share this podcast with others!

Things We Refer To In This Episode:

Unruh Spine Center - https://www.unruhspinecenters.com/

Heavenly Healing Mobile Massage - https://heavenlyhealingmobilemassage.com/
Psychology Today articles - https://www.psychologytoday.com/us/basics/anger
Kids in the Hall (Cabbage Head) - https://kith.fandom.com/wiki/Cabbage_Head
Pink Shade Podcast (#journalism) - https://pinkshadepodcast.com/
Thank you to our supporters:

Orange (I Got A Lot To Say About That Theme Song) Original music by Marcel Camargo and Leo Costa

Both are Grammy nominated artists, please check out their music here:

http://www.marcelcamargo.com/385194ztbi4uegaj53ypbd2m0w98sg https://www.instagram.com/marcelcamargomusic/

https://www.instagram.com/leocosta1010/?hl=en

Website Sponsored by Alison Lindemann at WSI Internet Consulting - Digital Marketing Services (https://www.wsiworld.com/alison-lindemann)

Support the show

Thank you to our supporters:

Orange (I Got A Lot To Say About That Theme Song) Original music by Marcel Camargo and Leo Costa

Both are Grammy nominated artists, please check out their music here:

http://www.marcelcamargo.com/385194ztbi4uegaj53ypbd2m0w98sg https://www.instagram.com/marcelcamargomusic/

https://www.instagram.com/leocosta1010/?hl=en

Website Sponsored by Alison Lindemann at WSI Internet Consulting - Digital Marketing Services (https://www.wsiworld.com/alison-lindemann)

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 370993672 series 3492641
Content provided by Vanessa Lucile and Heather Stewart, Vanessa Lucile, and Heather Stewart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Lucile and Heather Stewart, Vanessa Lucile, and Heather Stewart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Anger Episode
Recent events in her life and in the world had started to make Heather feel, well, angry.
Being a solid friend and podcast host, Vanessa asked Heather if she wanted to skip a week of recording. Instead, Heather asked if Vanessa would mind discussing "anger".
Using Brene Brown's "Atlas of the Heart" and some Psycology Today articles, Heather and Vanessa embark on a vulnerable (Heather...lots of tears), funny (also Heather, lots of deflecting) and eye-opening conversation about anger, how we deal with it and how we should think about dealing with it.
PS- Vanessa's funny too!
PPS - Let's get that Rage Room/Tattoo Groupon ASAP
Please leave us a review and let us know what you love. Like, subscribe, and most of all, share this podcast with others!

Things We Refer To In This Episode:

Unruh Spine Center - https://www.unruhspinecenters.com/

Heavenly Healing Mobile Massage - https://heavenlyhealingmobilemassage.com/
Psychology Today articles - https://www.psychologytoday.com/us/basics/anger
Kids in the Hall (Cabbage Head) - https://kith.fandom.com/wiki/Cabbage_Head
Pink Shade Podcast (#journalism) - https://pinkshadepodcast.com/
Thank you to our supporters:

Orange (I Got A Lot To Say About That Theme Song) Original music by Marcel Camargo and Leo Costa

Both are Grammy nominated artists, please check out their music here:

http://www.marcelcamargo.com/385194ztbi4uegaj53ypbd2m0w98sg https://www.instagram.com/marcelcamargomusic/

https://www.instagram.com/leocosta1010/?hl=en

Website Sponsored by Alison Lindemann at WSI Internet Consulting - Digital Marketing Services (https://www.wsiworld.com/alison-lindemann)

Support the show

Thank you to our supporters:

Orange (I Got A Lot To Say About That Theme Song) Original music by Marcel Camargo and Leo Costa

Both are Grammy nominated artists, please check out their music here:

http://www.marcelcamargo.com/385194ztbi4uegaj53ypbd2m0w98sg https://www.instagram.com/marcelcamargomusic/

https://www.instagram.com/leocosta1010/?hl=en

Website Sponsored by Alison Lindemann at WSI Internet Consulting - Digital Marketing Services (https://www.wsiworld.com/alison-lindemann)

  continue reading

54 episodes

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