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I Have Issues - Episode 3 ANGER

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Manage episode 359197937 series 3452221
Content provided by Dr Mark Rackley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Mark Rackley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Do you lose your temper easily?
Have you been told you have anger issues?
Do you get easily frustrated and find it hard to stay calm?
In the latest episode of ' I Have Issues,' I discuss the issue of anger.
Anger as an issue can cause real challenges in our life and can lead to social isolation and relationship difficulties as people choose not to be around us.
It can cost us our job, relationship and in come cases our life, if it is not managed properly.
If you have anger issues, this episode is for you!

I'm a London based adolescent and adult chartered psychologist.
Please share this podcast if you find it helpful.
Also follow me on Instagram, Twitter, Tiktok and Facebook for insights on mental health.

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 359197937 series 3452221
Content provided by Dr Mark Rackley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Mark Rackley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Do you lose your temper easily?
Have you been told you have anger issues?
Do you get easily frustrated and find it hard to stay calm?
In the latest episode of ' I Have Issues,' I discuss the issue of anger.
Anger as an issue can cause real challenges in our life and can lead to social isolation and relationship difficulties as people choose not to be around us.
It can cost us our job, relationship and in come cases our life, if it is not managed properly.
If you have anger issues, this episode is for you!

I'm a London based adolescent and adult chartered psychologist.
Please share this podcast if you find it helpful.
Also follow me on Instagram, Twitter, Tiktok and Facebook for insights on mental health.

  continue reading

36 episodes

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