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Vital: Rising Beyond Childhood Wounds: Exploring Authenticity, Resilience, and Transformative Healing
Manage episode 395562680 series 2924739
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Vital Germaine is a resilient survivor of childhood trauma, former Cirque du Soleil performer, author, artist, and humanitarian.
During this episode, we dive into the profound exploration of healing from past scars and disrupting generational cycles. Our discussion highlights the extraordinary impact of empathy in facing guilt and shame, sharing intimate experiences with mental health, and challenging societal stigma.
We navigate the complexities of living authentically and liberating ourselves from societal norms. Vital illuminates the potency of authenticity in conquering imposter syndrome.
In the episode's final segment, we unravel the empowering essence of books and creativity, delving into Vitals’ favorite literary works that revolve around themes of hope and authenticity.
The resounding message echoes: your past is not a determinant of your identity, and within you resides a strength far more significant than you may perceive.
To learn about Vital: https://www.vitalgermaine.com/
Connect with Jen:
Instagram: https://www.instagram.com/ineedbluepodcast/
Facebook: https://www.facebook.com/needbluepodcast
YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q
Website: https://ineedblue.net/
The background music is written, performed and produced exclusively by Char Good.
https://chargood.com/home
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