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RIP to the “me” I learned to love
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How do you learn to love who you were and are becoming at the same time? 🖤
If you’ve ever experienced a large gap in ‘who you are’ and ‘who you want to be’ - this episode is for you. We’re getting existential and meta around identity deaths, grieving, and making space for all we are supposed to be!
In episode 04 of I’m lost, so what? Cassandra shares her personal experience around ‘identity’ and realizing that who she was was no longer serving her.
DISCLAIMER: you may hear sniffles throughout the episode cause we’re getting emotional!
During this episode, you’ll hear about:
- What is an identity death?
- What happens when you need to move on from who you ‘were’ and learned to love?
- How do you welcome this next iteration of yourself?
- And the twilight zone where the magic happens
Connect with Cassandra elsewhere:
- Cassandra’s Personal Instagram - https://www.instagram.com/cassandratle/
- The Quirky Pineapple Studio Instagram - https://www.instagram.com/thequirkypineapplestudio/
Additional resources mentioned in the episode:
- Cassandra’s IG post on ‘identity death’: https://www.instagram.com/p/Cj9iRqljiMN/
- BetterHelp Link (get 1 week for free!): https://www.betterhelp.com/rpc/c097ae8efcccf713-1-01?utm_term=ref_v1_dd
- Jolinda Johnson: https://www.instagram.com/coachjolinda/
- Gieselle Allen Coaching: https://gieselleallen.com/
- Episode 3 “You’re the brand/niche” is toxic AF: https://imlostsowhat.podbean.com/e/you-re-the-brandniche-is-toxic-af/
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