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episode 10: the seasonal to be depressional

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Manage episode 398275487 series 3525320
Content provided by Joud. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joud or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode we talk about seasonal depression and how it affects our productivity... bad depression, baaddddd. time out.
read about seasonal depression (seasonal affective disorder): https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651
follow my socials and other platforms:
https://linktr.ee/imtoosleepyforthis

listen before you sleep for maximum effect

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 398275487 series 3525320
Content provided by Joud. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joud or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode we talk about seasonal depression and how it affects our productivity... bad depression, baaddddd. time out.
read about seasonal depression (seasonal affective disorder): https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651
follow my socials and other platforms:
https://linktr.ee/imtoosleepyforthis

listen before you sleep for maximum effect

  continue reading

12 episodes

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