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Imaginate yourself on a beach at sunset
Manage episode 436110363 series 3595228
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Let yourself be carried away into a beautiful sunset.
This is 20 minute guided meditation to prompt you to imagine yourself on a beach at sunset. It has been spoken in ASMR style, with no music or audio enhancement to sound natural.
It was created in mind for people who are stressed at the end of day but could be used in an office at lunch or anytime.
Enjoy! Relax! Imaginate!
Written and performed by Jay Leigh in her native Australian accent.
One episode
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