How To Remove Emotional Pain - Emotional Health

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How to remove emotional pain - Emotional Health

Hi friends, good morning have a pleasant day.

Today we are always rushing to reach the goal. It's very nice to run the life. But while running we are suppressing our emotions as there is no time and no one is there on whom we can keep complete faith to share our problems. Everyone has the greatest fear that if I will share some problem with him, he will take benefit of me. Or it will create another problem. Or maybe I will lose respect from his mind. …..a lot of questions.

Today when I am meeting with so many persons or relatives, I am realizing that people are hiding so many things. They are suppressing their emotions. For ex. Suppose parents are living with their sons and their families. Then there are a lot of issues but to whom we will share is the question? By sharing can anyone will remove their problems? If they will share it can increase. So they are suppressing emotional pain.

This case is not only in the grandparents but many of it is suffering from it means in the relation between sister- sister, brother- brother, husband – wife, neighbors etc.

Then everyone is suppressing it and we are feeling very heavy. Today everyone is feeling no one is ours, we have to live life with ourselves with our problems. Its Okay we must have to become strong to accept all situation as it is but what about the feeling heavy?

Today when we enter in any mob everyone is feeling heavy in comparison to our parents' life. Our parents may not be having more material success but they are living always free. Why not today?

Why did relationship have long distance? Where has been lost real love? No answers.

But it creates a lot of emotional pain in everyone’s mind. We know that there are a plenty of medicines for the body pain but what about emotional pain?

Emotional pain creates body pain, creates so many diseases like thyroidHave medicines for it but it costs more not only economically but destroys complete life. You know very well these medicines. I can’t explain name of it here. But habit of it is very dangerous. We feel that it can remove our emotional pain but never they are short stimuli for us for a short time. They can increase problems of life indirectly but we didn’t understand it.

If you want to remove the emotional pain here is the permant solution for it. It can give you respect, relief, and solution for your every problem

1] Run to learn any creative activities that is dancing, playing, acting, etc.

2] Start to write, read, with full of love.

3] Always be open minded never keep any dust in mind.

4] Be the great mind person and learn to forgive others who has been given you pain.

5] Create love for him or send good vibration for that person so that how much maybe he had given you

Pain he will realize and will start to love with you. Sometimes it not possible from the front person.

Still create good thoughts and do good for him. You will be free from your burden what front person is thinking no matter. We always feel light then there is no question of any pain.

6] Engage in spiritual activity that is reading books, listening spiritual audios, listening Geeta, etc.

It will definitely remove your all types of pain.

7] If someone has complained for you, he didn’t talk to you then try to convince him if he will be free from his complain then again start your relationship with him. Otherwise, if you will be kept quiet and he also quite then it will create emotional pain in both minds.

8] If there is quarrel or argument then start to talk after some time otherwise it again creates a long emotional pain.

9] Forgiveness and creating love for the front person is the best way to remove emotional pain.

10] The person who can run all these qualities in his life he can become the leader of community.