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Answering Your Frequently Asked Questions (Personal & ED Recovery)
Manage episode 333962943 series 3370144
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It's been a hot minute since we caught up! I thought I'd take the opportunity to give a little update on my own life, my work, my study and my general life goals. In this solocast, I spontaneously answer your frequently asked questions related to my personal life and eating disorder/mental health recovery.
In this episode:
- Uni/study and work update
- Dealing with compassion in recovery
- Veganism and recovery
- Not being "the sickest"
- Grieving your sick body
- Fighting the urge to lose weight and succumb to the diet mentality
- Doing what’s healthy for you!
- Exploring sexuality
- & SO MUCH MORE
Support Services:
Lifeline Australia: Call 13 11 14
Beyond Blue Support Service: Call 1300 22 4636
The butterfly foundation: Call 1800 HOPE (1800 33 4673)
https://butterfly.org.au Kids helpline: Call 1800 55 1800
Eating disorders Victoria: 1300 550 236 https://www.eatingdisorders.org.au
National Eating Disorders Collaboration: https://nedc.com.au
Eating Disorders Queensland: https://eatingdisordersqueensland.org.au
General Mental Health Support Services (Helplines/Hotlines):
https://www.mentalhealthhelp.com.au/service-directory/helplines/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/imogen-barnes/message35 episodes
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