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Q&A: Weight Gain, Triggers, Comparison, and more!
Manage episode 333962961 series 3370144
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In this weeks episode, I answer some frequently asked questions with regard to eating disorder recovery. I explore how to cope with body changes, triggers, comparison, diet-culture messaging, and so much more!
Plug in and prepared to be IMPOWERED.
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Support Services:
Lifeline Australia: Call 13 11 14
Beyond Blue Support Service: Call 1300 22 4636
The butterfly foundation: Call 1800 HOPE (1800 33 4673), https://butterfly.org.au
Kids helpline: Call 1800 55 1800
Eating disorders victoria: 1300 550 236, https://www.eatingdisorders.org.au
National Eating Disorders Collaboration: https://nedc.com.au/eating-disorders/eating-disorders-explained/the-facts/eating-disorders-in-australia/
Eating Disorders Queensland: https://eatingdisordersqueensland.org.au
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