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Content provided by OMBE Surf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OMBE Surf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 53 | The best way to improve your fitness for surfing
Manage episode 357974277 series 3298801
Content provided by OMBE Surf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OMBE Surf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you want to improve your surfing fitness? Do you want to surf more and longer? Without the pain? There is an amazing exercise that will drastically improve your paddle strength and endurance, as well as breathing and we could all be doing it but most surfers ignore it. Too proud to give it a go, write it off as boring or just don’t know where to start. And that’s swimming. At the end of this guide, there will be a full workout routine and it’s not as boring as just swimming X number of laps.
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Full written guide: https://www.ombe.co/guides/the-best-way-to-improve-your-fitness-for-surfing
62 episodes
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Manage episode 357974277 series 3298801
Content provided by OMBE Surf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OMBE Surf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you want to improve your surfing fitness? Do you want to surf more and longer? Without the pain? There is an amazing exercise that will drastically improve your paddle strength and endurance, as well as breathing and we could all be doing it but most surfers ignore it. Too proud to give it a go, write it off as boring or just don’t know where to start. And that’s swimming. At the end of this guide, there will be a full workout routine and it’s not as boring as just swimming X number of laps.
Get your OMBE Merch - https://links.ombe.surf/ombe-merch
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs
Start Your Free Trial - https://links.ombe.surf/trial-membership
Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe
Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community
Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter
Join The OMBE Community - https://links.ombe.surf/free-community
Submit an episode suggestion - https://links.ombe.surf/ep-suggestion
Full written guide: https://www.ombe.co/guides/the-best-way-to-improve-your-fitness-for-surfing
62 episodes
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Similar to In Depth - A Surfing Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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