In Our Skin
Mark all (un)played …
Series home•Feed
Manage series 3561931
Content provided by Ashley McHan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley McHan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you struggle in your relationship with food? Your body? Yourself? Join Ashley McHan, trauma and eating disorder specialist as she gives the cliffs notes on the research, science and skills that can bring about true change. Learn why it makes sense that so many struggle with disordered eating and body image and why the ways we’ve tried to change often haven’t worked. This season will be a deep dive into our relationship with food, our bodies, and ourselves. If you have struggled, this show is for you.
…
continue reading
18 episodes