We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Healing Trauma
Manage episode 297807592 series 2682496
Content provided by Lemonada Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lemonada Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’re often taught that trauma is something that happens to us, but psychiatrist Dr. Alauna Curry explains that trauma is something that happens within us. Using different parts of the brain, she explains how our experiences and beliefs can lead us to experience something as traumatic, and how we can use those same systems to heal from that trauma.
Find Dr. Alauna on social media @dralauna.
Here is her Instagram story about Rush Limbaugh: https://www.dralauna.com/dearrush
To read about Languishing for our upcoming episode, go to https://nyti.ms/3B8sKgU.
Please note, In Recovery contains mature themes and may not be appropriate for all listeners.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.
Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form: bit.ly/inrecoveryquestions
To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.
Follow Dr. Harrison on Twitter, IG, and FB @naharrisonmd
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium
See omnystudio.com/listener for privacy information.
105 episodes
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Manage episode 297807592 series 2682496
Content provided by Lemonada Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lemonada Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’re often taught that trauma is something that happens to us, but psychiatrist Dr. Alauna Curry explains that trauma is something that happens within us. Using different parts of the brain, she explains how our experiences and beliefs can lead us to experience something as traumatic, and how we can use those same systems to heal from that trauma.
Find Dr. Alauna on social media @dralauna.
Here is her Instagram story about Rush Limbaugh: https://www.dralauna.com/dearrush
To read about Languishing for our upcoming episode, go to https://nyti.ms/3B8sKgU.
Please note, In Recovery contains mature themes and may not be appropriate for all listeners.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.
Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form: bit.ly/inrecoveryquestions
To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.
Follow Dr. Harrison on Twitter, IG, and FB @naharrisonmd
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium
See omnystudio.com/listener for privacy information.
105 episodes
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Similar to In Recovery
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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…
continue reading
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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