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How To Deal Without Therapy
Manage episode 374000815 series 3499515
Content provided by AC Bergen-Fischer and Jason "Dyceman" Moore, AC Bergen-Fischer, and Jason "Dyceman" Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AC Bergen-Fischer and Jason "Dyceman" Moore, AC Bergen-Fischer, and Jason "Dyceman" Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The benefits of ongoing therapy are obvious but not everyone has access to a therapist. Are they stuck, or is there a DIY therapy option?...
This week, I share my thoughts and suggestions on how to help yourself when help isn't available...
For anyone who is interested in coaching sessions with me, you can send me an email at inthebloodpod@gmail.com with any questions and/or to schedule a time...
For more information about me and what I'm working on, please visit www.acfischer.com ...
Much love! ~AC
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