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42. Finding The Off Switch For Unwanted Thoughts
Manage episode 362716985 series 3400048
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In this episode learn what to do with your unwanted thoughts. Coach Mimi discusses why thoughts come up and what to do with them using a helpful ticker-tape analogy. Put these simple steps into place and you'll be able to decrease the negative effect of all those thoughts you don't want to be thinking.
For more help from Coach Mimi visit the website: thegoodguycorner.com
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