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23: Breaking Free: Unlearning Old Patterns
Manage episode 377098230 series 2945771
Patterns develop in our long-term relationships that can be very difficult to break. Oftentimes, these patterns are due to trauma (big or small) from our childhood leaving a hole of unmet needs that we bring into our adult relationships. We long for the perfect listener, caretaker, or champion that we never had. We unconsciously treat our partner as the one who can finally meet that need and fill that hole, not realizing that this creates deep-seated patterns that place constraints on our partner, on our relationships, and on ourselves. In this episode, we talk about how to bring more awareness to these deeper needs and patterns and how to live in other parts of ourselves longing for freedom and expression.
Write us a review on Apple Podcasts!
Follow us:
Instagram: @the.lisa.blair and @david.bedrick
Facebook: Lisa Blair and David Bedrick
To learn more, visit: www.intwodeep.com
Donate to IN TWO DEEP!
Thanks for listening!!
24 episodes
Manage episode 377098230 series 2945771
Patterns develop in our long-term relationships that can be very difficult to break. Oftentimes, these patterns are due to trauma (big or small) from our childhood leaving a hole of unmet needs that we bring into our adult relationships. We long for the perfect listener, caretaker, or champion that we never had. We unconsciously treat our partner as the one who can finally meet that need and fill that hole, not realizing that this creates deep-seated patterns that place constraints on our partner, on our relationships, and on ourselves. In this episode, we talk about how to bring more awareness to these deeper needs and patterns and how to live in other parts of ourselves longing for freedom and expression.
Write us a review on Apple Podcasts!
Follow us:
Instagram: @the.lisa.blair and @david.bedrick
Facebook: Lisa Blair and David Bedrick
To learn more, visit: www.intwodeep.com
Donate to IN TWO DEEP!
Thanks for listening!!
24 episodes
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