Embracing Self-Love: A Journey Towards Triumphing Over Stress and Celebrating Identity

Incurable Positivity

When Angie Costa and I, April Sabral, sat down to discuss the profound nature of self-love, we never imagined how much our own tales of adversity and triumph would resonate with the journey so many of us face. Together, we dissect the immense effect that nurturing self-love can have on mitigating stress, propelling success, and shielding ourselves from the relentless onslaught of negative chatter—both internal and from the world around us. We peel back the layers of our identities, often so tightly intertwined with our careers, and issue a bold challenge to redefine who we are at our core, beyond the confines of our job descriptions.
In a world that often glosses over our wins in pursuit of the next big thing, Angie and I delve into tangible strategies for truly honoring our achievements and amplifying self-esteem. We share a toolkit for battling those stealthy negative thoughts with a barrage of positivity, and discuss the transformative potential of a daily affirmation practice—whether that's 'mirror time' or keeping affirmations in clear sight. Remember, it's not just about the journey or the destination—it's about pausing to celebrate the milestones and spreading that infectious positivity we so passionately believe in. So, if you're ready to embrace a life brimming with self-love and eager to sprinkle kindness like confetti, join us for this soul-nourishing conversation and become part of our vibrant community at incurablepositivity.com.

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Chapters

1. Exploring the Power of Self-Love (00:00:00)

2. Practices for Cultivating Self-Love (00:14:27)

3. Spread Love and Positivity (00:27:05)