We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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5 - Maitri
Manage episode 362508796 series 3463374
Content provided by Kate Harvey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Harvey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week's episode we talk Maitri. What the hell is Maitri you ask? It’s a Sanskrit word. Sanskrit is an ancient language popular with spiritual teachings such as Hindism and Bhuddism. The meaning of the word maitri that tends to be translated as unconditional love and friendship with yourself. It’s acceptance of who you are. It’s about a loving kindness and support to yourself, by yourself.
It is how you would treat your best friend in the world, your children, your dog. Yet sometimes we find it hard to treat ourselves with the kindness, empathy and love that we show the other important beings in our lives.
So how can we bring loving kindness to ourselves?
9 episodes
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Manage episode 362508796 series 3463374
Content provided by Kate Harvey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Harvey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week's episode we talk Maitri. What the hell is Maitri you ask? It’s a Sanskrit word. Sanskrit is an ancient language popular with spiritual teachings such as Hindism and Bhuddism. The meaning of the word maitri that tends to be translated as unconditional love and friendship with yourself. It’s acceptance of who you are. It’s about a loving kindness and support to yourself, by yourself.
It is how you would treat your best friend in the world, your children, your dog. Yet sometimes we find it hard to treat ourselves with the kindness, empathy and love that we show the other important beings in our lives.
So how can we bring loving kindness to ourselves?
9 episodes
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Similar to Infidelity & Beyond
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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