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Content provided by Ideabrew Studios and Kavita Satwalekar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ideabrew Studios and Kavita Satwalekar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The importance of de-stressing

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Manage episode 332455732 series 2964785
Content provided by Ideabrew Studios and Kavita Satwalekar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ideabrew Studios and Kavita Satwalekar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stressing the importance of de-stressing is the underlying theme of this episode. Learning to recognize the signs of stress in you is the first step towards making the decision to de-stress.

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 332455732 series 2964785
Content provided by Ideabrew Studios and Kavita Satwalekar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ideabrew Studios and Kavita Satwalekar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stressing the importance of de-stressing is the underlying theme of this episode. Learning to recognize the signs of stress in you is the first step towards making the decision to de-stress.

  continue reading

30 episodes

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