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Rediscovering Life Through Grief and Healing: Amanda's Journey
Manage episode 443045671 series 3579400
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Rediscovering Life Through Grief and Healing: Amanda's Journey
In this deeply personal episode, Amanda McCombs opens up about her journey through grief, self-care, and healing. After a brief hiatus, Amanda returns to share the heavy toll her grief has taken on her physical and mental health, and how she’s been navigating these challenges. From attending the Mrs. America pageant to finding solace in therapy and reconnecting with cherished memories of her late mother, Amanda offers a raw and heartfelt look into her life.
Join Amanda as she delves into the complexities of mourning, the struggle to engage in activities once shared with her mother, and the bittersweet process of revisiting places filled with memories. She also discusses her recent diagnosis of non-alcoholic liver disease, the impact of chronic medical issues, and the importance of self-care amidst life's chaos.
Chapters:
(00:00) Introduction and self-care reflections
(05:12) Grief and its physical toll
(10:45) Attending the Mrs. America pageant
(15:30) Coping with the anniversary of her mother's death
(20:15) Therapy and confronting memories
(25:45) Revisiting her mother's property
(30:20) Chronic medical issues and self-care
(35:10) Reflections on personal growth and healing
#Podcast #GriefJourney #SelfCare #Healing #Therapy #MentalHealth #ChronicIllness #PersonalGrowth #RideTheWaveMedia
Keywords: Grief, Self-Care, Healing, Therapy, Mental Health, Chronic Illness, Personal Growth, Amanda McCombs, Ride The Wave Media, Podcast Episode
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