Michael Murphy | Laughter Yoga And The Poetic Dissection Of Chaos

InnerVerse

Healing The Self Is Hilariously Simple

Michael Murphy is a live poet, performance dancer, and transcendental joker who spreads the cosmic giggle everywhere he goes. Today we're diving into Laughter Yoga, a powerful practice that Michael teaches in festival workshops.

Follow Michael on Instagram @smurphythesquizzard

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We Talked About…

• Basic rules of engagement with Laughter Yoga
• Transforming trauma and stiffness into joyful healing with wordless laughter
• The Cosmic Giggle
• How Laughter Yoga uncovers the psychology of the joker archetype
• Magical laughing from the heart instead of laughing in judgment
• 15 minutes of sustained laughter a day for optimal health
• Examining sitcoms and mainstream humor
• Internet trolling and the polarization of social media communication
• 4-Chan and deep internet culture
• Technology and the Global Brain Theory
• Internet avatars and game characters as digital spirit guides
• Comparing video game experiences with internal shamanic spirit journeys
• Transcendental Sound Healing experiences
• Star nations and guidance from high vibration light beings

Only In Plus+ (Subscribe!)

• The adaptability of sound healing to fit the needs of the individual
• Michael shares inspiring synchronicity from YAM (Yoga-Art-Music) festival
• Magical games with Smurphy the Squizzard
• Dissection Chaotica and rememing, amplifying and transmuting words through poetry
• A live reading of poems about Neutrality and a Cherokee word: Gadugi
• The difference between spiritual time and circular artificial time
• Michael turns the tables and questions me about the geometry of the Cosmic Egg model of the universe
• Becoming the serpent tamer of the Kundalini force

MUSIC IN THIS EPISODE

• Intro - "Foggy Dreams" by Wisdom Traders
• Outro - "Axolotl" & "Activated" by Jonteal

INTERESTING QUOTES FROM THIS EPISODE

• “It’s a deep form of healing when you are able to pull things into your awareness and laugh at them.”
• “Laughter is a transmutation, it takes whatever energy you feed into it and transmutes it into joy.”

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