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Content provided by Children's Hospital of Alabama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Children's Hospital of Alabama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Emotional Wellness During a Pandemic and the Holidays
Manage episode 280681029 series 1940663
Content provided by Children's Hospital of Alabama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Children's Hospital of Alabama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The holiday season can be a stressful time filled with anxiety and sometimes grief from losing a loved one. The added stress of the COVID-19 pandemic can exacerbate what’s already a difficult time of year for many. In this episode of the Inside Pediatrics Podcast, Children's of Alabama Emotional Wellness Director Lou Lacey offers tips on how parents and caregivers can stay mentally and emotionally fit through the holidays.57 episodes
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Manage episode 280681029 series 1940663
Content provided by Children's Hospital of Alabama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Children's Hospital of Alabama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The holiday season can be a stressful time filled with anxiety and sometimes grief from losing a loved one. The added stress of the COVID-19 pandemic can exacerbate what’s already a difficult time of year for many. In this episode of the Inside Pediatrics Podcast, Children's of Alabama Emotional Wellness Director Lou Lacey offers tips on how parents and caregivers can stay mentally and emotionally fit through the holidays.57 episodes
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Similar to Inside Pediatrics
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
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…
continue reading
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