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How to Stay Hydrated and Why it's So Important
Manage episode 375782298 series 1940663
![how-to-stay-hydrated-and-why-it-s-so-important](https://support.doctorpodcasting.com/media/k2/items/cache/f8d259051699b466f9ce29261d727fe5_S.jpg)
Dehydration can cause a variety of health problems for athletes and non-athletes alike. It's a front-of-mind topic during the summer, but it's also important all year. In this episode, clinical nutritionist Gary Atchley explains how parents can keep their kids hydrated no matter what types of activities they're enjoying.
57 episodes
Manage episode 375782298 series 1940663
![how-to-stay-hydrated-and-why-it-s-so-important](https://support.doctorpodcasting.com/media/k2/items/cache/f8d259051699b466f9ce29261d727fe5_S.jpg)
Dehydration can cause a variety of health problems for athletes and non-athletes alike. It's a front-of-mind topic during the summer, but it's also important all year. In this episode, clinical nutritionist Gary Atchley explains how parents can keep their kids hydrated no matter what types of activities they're enjoying.
57 episodes
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