Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Helen Murray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Murray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Laura Siddall - On my terms
Manage episode 378723044 series 2649690
Content provided by Helen Murray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Murray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Laura Siddall has been a professional triathlete since 2013. She is a multiple Ironman Champion and although she comes from Great Britain, she lives and trains abroad and has spend time in the USA, New Zealand and Spain. At the age of 42, Laura finished twice in the top ten at the Ironman World Championships in 2022.
You'll hear:
05:00 Laura talks through the tough time she has had since an accident during the bike leg of Ironman Brazil 2023, which resulted in a head injury. She doesn't remember what happened, and while she didn't break any bones, a CT scan showed she had a bleed on the brain.
11:00 Some of the side effects of the traumatic injury Laura sustained and how she has been dealing with those and why it's been so challenging.
15:00 Why saying to people 'I have a brain injury' is so hard.
26:00 Sharing her recovery journey Vs not sharing her recovery journey
30:00 We talk about meeting for the first time and why Sid has a heart of gold and always does stuff for other people.
37:00 Some of the ways that I've been inspired to do adventures following the podcast.
39:00 Some of Sid's highlights of her career as a professional triathlete.
42:00 How does Sid find life in Boulder?
45:00 DNF and DNS
48:00 Sid asks which have been the hardest interviews for me to do?
50:00 How do we think triathlon has changed in the past decade?
Find out more about this week's guest:
Laura Siddall Instagram
Laura Siddall website
MOVE Charity website
Like what you heard?
Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below
GET YOUR HANDS ON AN EXCLUSIVE EPISODE!
Sign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year.
Or just support the show by buying Helen a coffee every month by becoming a coffee buddy Patreon of the Inside Tri Show.
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
211 episodes
Share
Manage episode 378723044 series 2649690
Content provided by Helen Murray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Murray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Laura Siddall has been a professional triathlete since 2013. She is a multiple Ironman Champion and although she comes from Great Britain, she lives and trains abroad and has spend time in the USA, New Zealand and Spain. At the age of 42, Laura finished twice in the top ten at the Ironman World Championships in 2022.
You'll hear:
05:00 Laura talks through the tough time she has had since an accident during the bike leg of Ironman Brazil 2023, which resulted in a head injury. She doesn't remember what happened, and while she didn't break any bones, a CT scan showed she had a bleed on the brain.
11:00 Some of the side effects of the traumatic injury Laura sustained and how she has been dealing with those and why it's been so challenging.
15:00 Why saying to people 'I have a brain injury' is so hard.
26:00 Sharing her recovery journey Vs not sharing her recovery journey
30:00 We talk about meeting for the first time and why Sid has a heart of gold and always does stuff for other people.
37:00 Some of the ways that I've been inspired to do adventures following the podcast.
39:00 Some of Sid's highlights of her career as a professional triathlete.
42:00 How does Sid find life in Boulder?
45:00 DNF and DNS
48:00 Sid asks which have been the hardest interviews for me to do?
50:00 How do we think triathlon has changed in the past decade?
Find out more about this week's guest:
Laura Siddall Instagram
Laura Siddall website
MOVE Charity website
Like what you heard?
Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below
GET YOUR HANDS ON AN EXCLUSIVE EPISODE!
Sign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year.
Or just support the show by buying Helen a coffee every month by becoming a coffee buddy Patreon of the Inside Tri Show.
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
211 episodes
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Similar to Inside Tri Show
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
…
continue reading
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continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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