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The Happiness Lab: Dr. Laurie Santos On The Science Of How To Be Happy

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Manage episode 302839671 series 2517734
Content provided by Chris Van Vliet and Blue Wire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Van Vliet and Blue Wire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's guest is Dr. Laurie Santos. Laurie is a cognitive scientist and Professor of Psychology at Yale University. She is also the host of the extremely popular podcast called "The Happiness Lab" which is on the Apple Top 100 charts. She joins Chris Van Vliet to talk about the science of being happy, 3 simple things we can do in our daily life to be happier, the course she teaches at Yale University called "Psychology and The Good Life" and how you can take her course for free on Coursera, how Covid has affected our well-being and much more!

For more information on Dr. Laurie Santos visit: http://drlauriesantos.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

Follow CVV on social media:

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

662 episodes

Artwork
iconShare
 
Manage episode 302839671 series 2517734
Content provided by Chris Van Vliet and Blue Wire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Van Vliet and Blue Wire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's guest is Dr. Laurie Santos. Laurie is a cognitive scientist and Professor of Psychology at Yale University. She is also the host of the extremely popular podcast called "The Happiness Lab" which is on the Apple Top 100 charts. She joins Chris Van Vliet to talk about the science of being happy, 3 simple things we can do in our daily life to be happier, the course she teaches at Yale University called "Psychology and The Good Life" and how you can take her course for free on Coursera, how Covid has affected our well-being and much more!

For more information on Dr. Laurie Santos visit: http://drlauriesantos.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

Follow CVV on social media:

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

662 episodes

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